Promotion
Spa Kyoto Fitness @ The Lodge of Four Seasons: PiYo
–
Lodge of Four Seasons
$10
Every Monday & Wednesday in 2026, 6:45 - 7:45 a.m.
WHERE: The Lodge of Four Seasons, 315 Four Seasons Dr., Lake Ozark, 65049
What Is PiYo? (Pilates+Yoga)
PiYo blends the muscle-sculpting, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact, fat-burning workout designed to build endurance, improve balance, and tone your entire body—without high-impact movements.
Perfect for all ages and fitness levels, PiYo offers a dynamic, flowing routine that leaves you feeling strong, energized, and centered.
Instructor Tammy Barra: AFAA certified, Piyo certified.
Has been teaching Pilates for over 15 years and Piyo since 2015.
Upcoming dates
- Mon, Nov 2 @ 6:45 am
- Wed, Nov 4 @ 6:45 am
- Mon, Nov 9 @ 6:45 am
- Wed, Nov 11 @ 6:45 am
- Mon, Nov 16 @ 6:45 am
- Wed, Nov 18 @ 6:45 am
- Mon, Nov 23 @ 6:45 am
- Wed, Nov 25 @ 6:45 am
- Mon, Nov 30 @ 6:45 am
- Wed, Dec 2 @ 6:45 am
- Mon, Dec 7 @ 6:45 am
- Wed, Dec 9 @ 6:45 am
- Mon, Dec 14 @ 6:45 am
- Wed, Dec 16 @ 6:45 am
Schedules
- Starting Monday, February 2nd, 2026, repeats every week on Monday and Wednesday until Wednesday, December 30, 2026 @ 6:45 am – 7:45 am
