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SQeZ May Be The Tastiest, Healthiest New Place At The Lake

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SQeZ May Be The Tastiest, Healthiest New Place At The Lake

There's a new place at Lake of the Ozarks where juice and health come together. Located at 3869 Osage Beach Pkwy., SQeZ juice + health opened earlier this year and is already getting rave reviews.

As the SQeZ concept was coming together, owners Marc and Dr. Wrendy Marcinik had to ask themselves many times: What exactly is this place? They personally had never even seen a business quite like what they had in mind.  SQeZ juice + health was to encompass everything they believed in, all in one place. Their vision was to create a fun place where people could come together to exercise, relax, heal, meet new friends, and stay connected with their inner self. A place where the community could start to understand the benefits of taking care of their whole selves: mind, body and soul. Needless to say, this was quite the task.

All the juices and smoothies at SQeZ are made fresh to order. Each product is made strictly of vegetables, fruits, and natural ingredients. There are no artificial flavoring or artificial sugars, so you can rest assured everything they serve there is adding to your healthy lifestyle. No guesswork here. Each drink or product at SQeZ also has a distinct purpose that can be found in their creative (and inspirational) names, such as "BE TOUGH," "BE ENERGIZED," or "BE POWERFUL."

One of the most popular drinks is the "BE A REGULAR," consisting of coconut water, kale, spinach, lemon, cucumber, ginger and pineapple topped off with their CBD oil for added benefit. This leads us to one of the most talked about products SQeZ carries, CBD oil. Cannabidiol, or CBD oil is an oil extracted from the hemp plant known to relieve symptoms such as pain, inflammation, seizures, ADD or ADHD.  It is also helpful in aiding in symptoms related to fibromyalgia, autism, arthritis, depression, anxiety, diabetes, and much more!  For more information on CBD oil or a full list of the other products or services SQeZ offers, check out their website at


How did this place come to be at Lake of the Ozarks? Dr. Wrendy Marcinik grew up at Lake of the Ozarks and considered it her home. After attending Chiropractic school as a second career it was a natural choice to open her practice back in her hometown. During her time in Kansas City attending school she met Marc. She immediately knew she had found her person. Marc encouraged her to stay true to her vision and not let the fact that it had never been done before stop them. As the next couple of years went by ideas continued to flow. Health and wellness had always been a big part of Wrendy’s life and Marc was excited to learn. They spent countless nights sharing ideas, getting those ideas on paper, and running numbers. Until eventually SQeZ juice + health was born!

Marc and Wrendy want to personally thank the community for being so supportive in their vision and providing them the opportunity to expand. Wrendy states “things are going better than we ever could have imagined, and we are so blessed.”  Their next goal is to bring health and wellness programs to large and small companies throughout the area and to launch an online digestive program to further spread the message and create health throughout the community.

SQeZ Juice + Health is located at 3869 Osage Beach Parkway, across from West Marine in Osage Beach. They can be reached at 573-552-8790. For more information, visit their website at   


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